100 • WEEK 1 A Return to Communion – Outdoor Switches

In this first week, you’re invited to shift from simply spending time outdoors to entering a deeper, more intentional friendship with the living world.

Through the practice of Outdoor Switches, you’ll begin setting the stage for true communion — a subtle yet powerful returning that opens your senses, softens old habits of estrangement, and reawakens your natural peace.

You may start to feel how even the smallest choices can become gestures of reverence, quietly transforming familiar spaces into places of belonging.

A Reflection to Take With You

What small shift in how you step outside could open the door to a more intimate conversation with the Earth?

If You’d Like More Support

• Heart to Heart with the Earth — Free Guide
Context for Nature Practice + answers to the most common questions.
Get your free guide here.

• Watch the Film: Inmanencia
A poetic exploration I made of presence, reciprocity, and the Earth’s intelligence.
Audience choice award in Bhutan – the world capital of Gross National Happiness.
Watch the film here for free.

• The Nature Practice Journal
An (optional) companion journal to help you deepen your relationship with the Earth throughout the six weeks. 
Download your journal here.

Share Your Experience

I love hearing what you notice, celebrate, or begin to remember.
You can reach me:
• By leaving a voicemail message.
• On Instagram.
• By email at hello at rosaguayaba.earth