Welcome to Nature Practice
A collection of guided audio practices that you can do right outside your door or even by the window —
a simple way to receive a “soulful sip” of nature, offer your presence and allow your natural peace to re-emerge.
🎧 OFFERED TO YOU AS A GIFT.
Here's how to get the guided practices:
Click the button below. Tap the (+) Follow button.
This automatically saves the recordings to your library so they are ready when you are. (Plus, it helps other Earth lovers find these practices too.)Press play on the first episode:
- iPhone users click +Follow here.
- Android users click +Follow here.
Hosted by Natasha Deganello Giraudie — filmmaker, student of Himalayan traditions, lifelong learner of Indigenous wisdom, and creator of the Nature Practice method — this podcast weaves together nearly a decade of guiding hundreds of Earth lovers in retreats, workshops, online programs, and a class at Stanford.
DISCLAIMER. This is likely obvious, but just to make sure, the Nature Practice programs and offerings are intended to educate and inspire you on your personal journey toward wellbeing and happiness. They are not intended to replace care best provided by qualified professionals and they are not a substitute for medical advice, diagnosis or treatment.