After guiding hundreds of people in deepening their relationship with nature,Â
I created this for the one who loves the Earth — but still struggles to love winter.
You love the Earth deeply —
 so why does the connection go cold when the weather does?
When the world is blooming, your devotion is natural. You're out on the trails, hands in the soil, soaking in the aliveness of it all.
You might even find yourself praying for Summer to come back soon.
Your invitation to be held by winter.
This is for the Earth lover who:
- Feels deeply and longs for winter to feel less draining, more nourishing.
Feels a sort of spiritual grief or emotional shutdown when the flowers dissolve and the light fades. - Wants to stay rooted in their connection to the Earth — even when the Earth feels quiet and withdrawn.
- Knows she has deep creative work to do, and wants to protect her spark from burning out before Spring.
Winter asks you to relate to her differently.
Jean
“I am a much better person for this beautiful journey. My heart has reopened, my winter resilience has improved, and my chiropractor says I now look healthier, happier, & younger than ever before!”
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Valerie
I used to relate to winter as a time of sadness & discomfort.  Now I know it's just as important as any other season.  I was awakened to the beauty of this time of year. Â
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Diane
I used to wonder how to fit together my love of nature with daily spiritual practices, and how to feel in community around them. Now I have ways to connect more deeply with nature and also with others on this path.
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Come sit by the fire —
with women who have remembered the wintering ways.
Opening to the Medicine of Winter is a sanctuary of story —
created to help you feel held, not hustled.
Through eleven intimate conversations,
you will be encircled by a group of extraordinary women—
mothers, artists, elders, and healers — who dive into the art of wintering.
Eleven distinct threads, in three movements, coming together to form a collective landscape of support. Â
❀ THE FIRST MOVEMENT: THE GREAT EXHALE
Permission to stop, release the hustle, and befriend the dark.
The Moon Guide
April McMurtry
Gives you permission to stop the "infinite expansion" of summer and embrace the "Sacred Contraction" of winter—teaching you how to exhale fully so you can eventually inhale again.
The Wilderness Therapist
Rochelle CalvertÂ
Shares how to stand in the storms of life (personal and planetary) without shutting down—expanding your capacity to feel grief so you can also feel deep, resilient connection.
The Peacemaker
Meganwind EoyangÂ
Shares the Medicine of the Buffalo—teaching us how to turn and face the "storms" of conflict and shame rather than running from them, so we don't have to sever our connection to ourselves.
❀ THE SECOND MOVEMENT: TENDING THE INNER FLAME
Rituals of warmth, sensory beauty, and intimate connection.
The Ritual WeaverÂ
Perla Yasmeen MelĂ©ndezÂ
Reframes winter not as a dead season, but as aÂ
The Pilgrim
t. addison brownÂ
Shares the story of becoming snowbound in the Himalayas and discovering that the true spiritual practice wasn't in the monastery, but in the kitchen—revealing how to find the prayer in the folding of a dumpling.
The Weaver of Adornment  Â
Sarah GaleÂ
Solves the struggle of feeling "shut down and frozen" by teaching us how to useÂ
The GuideÂ
Natasha Deganello Giraudie (yours truly)Â
A tender exploration on Winter Intimacy—exploring how we can thaw our numbness and reclaim our sensuality as a direct channel to the Earth’s regenerative power.
❀  THE THIRD MOVEMENT: THE CHAMBER OF GESTATION
Deep listening, dreaming, and choosing the seeds of what’s next.
The Cycle Keeper  Â
Jocelyn GordonÂ
Reframes the darkness not as an empty void, but as a Gestation Chamber—teaching us how to spiral inward and trust the "Winter of the Soul" as the necessary precursor to any true birth.
The StorytellerÂ
Kristin Kaye
Reminds us that winter is a naturalÂ
The Flower Farmer    Â
Meagan MajorÂ
Left a high-speed life to follow the rhythm of the soil—teaching us that if we try to force ourselves to "bloom" in winter, we miss the vital work of theÂ
The Water Protector
Desirae HarpÂ
Reveals how to transform the anger of activism into the medicine of prayer—and why singing to the water is actually a way of singing your own spirit back home.
What awaits you inside:
30-day, 100% money-back guarantee.
If it doesn’t feel like medicine, I’ll return your investment.
About your host
Hi - I’m Natasha — filmmaker, student of Himalayan traditions for over 20 years, lifelong learner of Indigenous wisdom, and creator of the Nature Practice method.
After guiding hundreds of Earth lovers through seasonal and spiritual transitions, so many of my students began telling me something unexpected:
“I used to dread winter… and now I look forward to it.”
That shift inspired me to create this offering — a place where winter’s deeper meanings could be explored with gentleness, honesty, and soul.
natasha deganello giraudie
See you inside! DISCLAIMER.  This is likely obvious, but just to make sure, the Nature Practice programs and offerings are intended to educate and inspire you on your personal journey toward wellbeing and happiness. They are not intended to replace care best provided by qualified professionals and they are not a substitute for medical advice, diagnosis or treatment.